PENGARUH LATIHAN PARKOUR TERHADAP KEBUGARAN JASMANI PADA PESERTA EKSTRAKURIKULER PARKOUR SMP NURUL IMAN KOTA DEPOK

Suyatman, Gita (2024) PENGARUH LATIHAN PARKOUR TERHADAP KEBUGARAN JASMANI PADA PESERTA EKSTRAKURIKULER PARKOUR SMP NURUL IMAN KOTA DEPOK. Sarjana (S1) thesis, Universitas Islam 45.

	Text 1.Pendahuluan.pdf Download (581kB)
	Text 04.BAB 1.pdf Download (55kB)
	Text 05.BAB 2.pdf Restricted to Repository staff only Download (406kB) | Request a copy
	Text 06.BAB 3.pdf Restricted to Repository staff only Download (247kB) | Request a copy
	Text 07.BAB 4.pdf Restricted to Repository staff only Download (292kB) | Request a copy
	Text 08.Bab 5.pdf Download (31kB)
	Text 09.DP.pdf Download (166kB)

Abstract

The effect of parkour training on physical fitness of parkour extracurricular participants at SMP Nurul Iman, Depok City. Department of Physical Education and Training. Faculty of Teacher Training and Education. Islamic University "45" Bekasi. The purpose of this study was to determine: the effect of parkour training on physical fitness of parkour extracurricular participants at SMP Nurul Iman, Depok City. This study is a descriptive method with the one group pretest-posttest design technique. The population and sample in this study were all students who participated in parkour extracurricular activities, totaling 33 people. The sampling technique used was total sampling, which is a sample return technique where all members of the population are used as samples. The results of the study explain that there is an effect of parkour training on physical fitness of parkour extracurricular participants at SMP Nurul Iman, Depok City. Based on the analysis of the research data that has been carried out, an increase was obtained although the increase that occurred was not too significant. Data analysis of the increase in the average score of men was 5.75 and the increase in the average score of women was 3.59. Data analysis of class 7 showed an average increase of 3, class 8 increased by 4.22 and class 9 increased by 6.3. The results of the statistical test obtained the t-test value between the pretest and posttest of parkour training on physical fitness which had a value <0.05, then Ho was rejected and Ha was accepted, then the results of the t-test showed that there was a difference or an increase in test scores between the pretest before getting parkour training and the posttest after getting parkour training.

Actions (login required)

View Item