PROFIL KONDISI FISIK ATLET SENAM ARTISTIK KATEGORI USIA 13-15 TAHUN DI CLUB SK GYMNASTICS CIBUBUR DEPOK

Fitri, GinaA'inil (2026) PROFIL KONDISI FISIK ATLET SENAM ARTISTIK KATEGORI USIA 13-15 TAHUN DI CLUB SK GYMNASTICS CIBUBUR DEPOK. Sarjana (S1) thesis, Universitas Islam 45.

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Abstract

GINA A’INIL FITRI, 41182191220046, This thesis is entitled "Physical Condition Profile of Artistic Gymnastics Athletes Age 13-15 Years at Club SK Gymnastics Cibubur Depok." Study Program: Physical Education, Health, and Recreation, Faculty of Teacher Training and Education, Universitas Muhammadiyah Indonesia (UNISMA BEKASI). The purpose of this study was to understand the physical condition profile of artistic gymnastics athletes aged 13-15 years at Club SK Gymnastics Cibubur Depok. The research method used was descriptive quantitative with survey techniques through tests and direct measurements. The population used in this study were athletes aged 13-15 years at Club SK Gymnastics. The sample consisted of 30 female athletes selected using a purposive sampling technique. The instruments used included arm strength tests (pull and push dynamometer), back strength (back dynamometer), flexibility (trunk lift test), balance (modified bass test), and agility (Illinois agility test). Data analysis used descriptive statistics in the form of means, standard deviations, and percentages. Based on the physical condition analysis conducted, 21 athletes (66.7%) were categorized as adequate, 3 (10%) as poor, and 6 (20%) as good. Most of the athletes from the SK Gymnastics Cibubur Depok artistic gymnastics club were in adequate physical condition. Adequate physical condition is due to the athletes' adequate physical activity. Good physical condition stems from the athletes' daily activity. Physical activity refers to activities and training. Weekly training contributes to improved physical condition, as it requires the support of regular, daily training. Keywords: physical condition, artistic gymnastics, age 13-15 years.

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