Pengaruh Latihan Leg Press Terhadap Power Otot Tungkai Pada Anggota Klub Bola Voli M3 Kota Bekasi

Kurniawan, Rizky (2024) Pengaruh Latihan Leg Press Terhadap Power Otot Tungkai Pada Anggota Klub Bola Voli M3 Kota Bekasi. Sarjana (S1) thesis, Universitas Islam 45.

	Text PENDAHULUAN.pdf Download (2MB)
	Text bab 1.pdf Download (91kB)
	Text bab 2.pdf Restricted to Repository staff only Download (300kB) | Request a copy
	Text bab 3.pdf Restricted to Repository staff only Download (253kB) | Request a copy
	Text bab 4.pdf Restricted to Repository staff only Download (134kB) | Request a copy
	Text bab 5.pdf Download (8kB)
	Text daftar pustaka.pdf Download (137kB)

Abstract

This thesis is entitled "The Effect of Leg Press Training Against Leg Muscle Power in Members of the Bekasi City M3 Volleyball Club. ” Thesis Department of Physical Education, Health and Recreation, Islamic University "45" Bekasi. The aim of this research is to determine the effect of the leg training model Press on leg muscle power in members of the Bekasi City M3 club. Method This research is an experiment with one-group pretest-posttest with using test and measurement instruments. Population used in This research consisted of 96 members of the Bekasi City M3 club, with The sample that will be used in this research is 18 men with using purposive sampling. Based on the results of the data obtained from the initial test vertical jump with an average of 44.28 and posttest results of 47.83 with a difference in test results of 3.56. The data processing analysis requirements used are tests normality and homogeneity. Analysis of the data used in this research using the t-test (paired sample t test) at a significance level of 0.05. From the results research shows that there is a significant influence of Tcount of 14.24 > Ttable of 2.12 at alpha 5% or (a) = 0.05 for leg muscle power Bekasi City M3 Club.

Actions (login required)

View Item