Kesulitan Regulasi Emosi sebagai Mediator Stres dengan Emotional Eating pada Perempuan Dewasa Awal

Putri, Azzahra Kamila (2026) Kesulitan Regulasi Emosi sebagai Mediator Stres dengan Emotional Eating pada Perempuan Dewasa Awal. Sarjana (S1) thesis, Universitas Islam 45.

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Abstract

Emotional eating is the tendency to eat in response to negative emotions rather than physiological hunger. Stress is associated with emotional eating, and this relationship may occur through difficulties in emotion regulation. This study aimed to examine the mediating role of emotion regulation difficulties in the relationship between stress and emotional eating among young adult women in Bekasi. This quantitative correlational study involved 300 young adult women in Bekasi. Data were analyzed using correlation, regression, path analysis, and mediation testing. The results showed significant positive relationships between stress and emotional eating (r = 0.327; p = 0.000), stress and emotion regulation difficulties (r = 0.366; p = 0.000), and emotion regulation difficulties and emotional eating (r = 0.758; p = 0.000). Mediation analysis indicated a significant indirect effect of stress on emotional eating through emotion regulation difficulties (effect = 0.763; BootLLCI = 0.556; BootULCI = 0.971). These findings indicate that emotion regulation difficulties mediate the relationship between stress and emotional eating. Keywords: emotional eating, stress, emotion regulation difficulties.

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