Maulana, Muhammad Miftah (2025) PELATIHAN SELF MANAGEMENT UNTUK MENINGKATKAN STUDY LIFE BALANCE PADA MAHASISWA. Sarjana (S1) thesis, Universitas Islam 45 Bekasi.
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Abstract
ABSTRACT Active university students who are involved in various organizational activities often face challenges in balancing academic demands with non-academic responsibilities. This imbalance may affect their productivity, well-being, and overall academic performance. This study aims to examine the effectiveness of a Self-Managementraining program in improving study-life balance among organizationally active students. The research employed a quantitative approach with a two-group pretest–posttest experimental design. The instruments used included the Study-Life Balance Scale with a reliability coefficient of 0.928 and the Self-managementScale with a reliability coefficient of 0.868, indicating excellent internal consistency. The results of the Independent Sample T-Test showed a Sig (2-tailed) value of 0.000 (p < 0.05), indicating a significant difference in the level of study-life balance between students who received the training and those who did not. Furthermore, the Paired Sample T-Test also demonstrated a Sig (2-tailed) value of 0.000 (p < 0.05), indicating a significant difference in study-life balance before and after the training in the experimental group. These findings suggest that Self-Managementraining is effective in improving the study-life balance of students who are actively involved in organizational activities.
| Item Type: | Thesis (TA, Skripsi, Tesis, Disertasi) (Sarjana (S1)) | ||||||
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| Contributors/Dosen Pembimbing,NIDN Dosen bisa diakses di LINK https://bit.ly/NIDNdosenunismabekasi: |
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| Keywords / Kata Kunci: | self-Management, study-life balance, organizationally active students, experimental design, training. | ||||||
| Subjects: | Psikologi Sosial | ||||||
| Faculty: | Fakultas Ilmu Sosial dan Ilmu Politik > Psikologi S1 | ||||||
| Depositing User: | Mr Muhammad Miftah Maulana | ||||||
| Date Deposited: | 06 Feb 2026 07:35 | ||||||
| Last Modified: | 06 Feb 2026 07:35 | ||||||
| URI: | http://repository.unismabekasi.ac.id/id/eprint/9233 |
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