Pengaruh Metode Small-Sided Games Terhadap Kelincahan Pada Atlet Pemain Futsal Penjaringan Famili Jakarta

Santoso, Rizki Agung (0019) Pengaruh Metode Small-Sided Games Terhadap Kelincahan Pada Atlet Pemain Futsal Penjaringan Famili Jakarta. Sarjana (S1) thesis, Universitas Islam 45.

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Abstract

Rizki Agung Santoso 41182191210012, Skripsi berjudul “Pengaruh Metode Small-Sided Games terhadap Kelincahan pada Atlet Futsal Penjaringan Famili Jakarta.” Fakultas Keguruan dan Ilmu Pendidikan, Universitas Islam “45” Bekasi, 2025. Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan Small-Sided Games terhadap peningkatan kelincahan atlet futsal di klub Penjaringan Famili Jakarta. Penelitian ini menggunakan metode eksperimen dengan desain one-group pretest-posttest design, yang melibatkan 27 atlet futsal berusia antara 15 hingga 19 tahun. Instrumen pengukuran kelincahan yang digunakan adalah T-Test Agility. Data dianalisis menggunakan uji-t (paired sample t-test) dengan bantuan program SPSS versi 22. Hasil penelitian menunjukkan adanya peningkatan signifikan pada kemampuan kelincahan atlet setelah diberikan perlakuan latihan Small-Sided Games. Hal ini membuktikan bahwa penerapan metode latihan tersebut efektif dalam meningkatkan kemampuan fisik khususnya aspek kelincahan yang sangat dibutuhkan dalam permainan futsal. hasil uji statistik ANOVA yang menunjukkan nilai F = 37,606 dengan nilai signifikansi (Sig.) = 0,000 (p < 0,05), Kata kunci: Small-Sided Games, kelincahan, futsal Rizki Agung Santoso 41182191210012, Thesis entitled "The Effect of the Small-Sided Games Method on Agility in Futsal Athletes at the Penjaringan Famili Jakarta Club." Faculty of Teacher Training and Education, Islamic University "45" Bekasi, 2025. This study aims to determine the effect of the Small-Sided Games training method on improving the agility of futsal athletes at the Penjaringan Famili Jakarta Club. This study used an experimental method with a one-group pretest-posttest design, involving 27 futsal athletes aged 15 to 19 years. The agility measurement instrument used was the Agility T-Test. Data were analyzed using a paired sample t-test with the help of SPSS version 22. The results showed a significant increase in the athletes' agility abilities after being given the Small-Sided Games training treatment. This proves that the implementation of this training method is effective in improving physical abilities, particularly agility, which is crucial in futsal. The ANOVA statistical test results showed an F value of 37.606 with a significance value (Sig.) of 0.000 (p < 0.05). Keywords: Small-Sided Games, agility, futsal

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