Perkasah, Elang Cakra Alif (2025) Pengaruh Latihan Square Terhadap Peningkatan Daya Tahan Aerobik Pada Siswa Ekstrakurikuler Bolavoli SMPN 1 Tambun Selatan. Sarjana (S1) thesis, Universitas Islam 45.
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Abstract
Elang Cakra Alif Perkasah, 41182191210003, This thesis is entitled "The Effect of Square Training on Increasing Aerobic Endurance in Volleyball Extracurricular Students of SMPN 1 Tambun Selatan. Thesis, Faculty of Teacher Training and Education, Islamic University "45" Bekasi. This study aims to determine the effect of the square training method on increasing aerobic endurance in extracurricular volleyball students at SMPN 1 Tambun Selatan. This study uses an experimental method with a one-group pretest-posttest design. The population used was 50 people with the condition that students in grades 7 and 8 who participated in extracurricular activities. The sampling technique used purposive sampling. The results of this study showed that the average value of students' endurance abilities in the initial test (32.78), the final test (35.59), and the hypothesis test showed the results of T Count (9.86)> T Table (2.09). Thus, it can be concluded that square training has an effect on increasing the endurance of extracurricular volleyball students at SMPN 1 Tambun Selatan. Keywords: Square Exercise, Endurance, and Volleyball
| Item Type: | Thesis (TA, Skripsi, Tesis, Disertasi) (Sarjana (S1)) | ||||||
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| Contributors/Dosen Pembimbing,NIDN Dosen bisa diakses di LINK https://bit.ly/NIDNdosenunismabekasi: |
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| Keywords / Kata Kunci: | Latihan Square, Daya Tahan, dan Bolavoli | ||||||
| Subjects: | Eksperimen Pendidikan Pendidikan Olahraga |
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| Faculty: | Fakultas Keguruan dan Ilmu Pendidikan > Pendidikan Jasmani Kesehatan dan Rekreasi S1 | ||||||
| Depositing User: | MR ELANG CAKRA ALIF P | ||||||
| Date Deposited: | 30 Jul 2025 08:35 | ||||||
| Last Modified: | 30 Jul 2025 08:35 | ||||||
| URI: | http://repository.unismabekasi.ac.id/id/eprint/8215 |
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